My Year of Living Mindfully
Genre: Documentary
Actor: Shannon Harvey , Jon Kabat-Zinn , Neil Bailey , Amit Bernstein ...
Director: Shannon Harvey , Julian Harvey
Country: Australia
Watch My Year of Living Mindfully full movie online Movies123. Watch My Year of Living Mindfully 123movies online for free. My Year of Living Mindfully 123Movies: Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
